Sound bath Sessions

Event Date:

16 February 2023

Event Time:

7:00 pm

Event Location:

We have up to three sound bath sessions every month, its essential to book these in advance as spaces are limited to 7 per session.

Quiet life’s noise with this sound healing event for Reconnection. Gong,Cacao,Voice + Singing bowls, will be here as your guides.
This Sound bath session will be designed to help you reconnect with your self and your vision for the weeks ahead, to help you step towards centredness and to ease any emotional/physical tensions. Think of it as a massage for your soul!
I’ll be working with Venus Gong, Himalayan Singing Bowls, Crystal Bowls, Therapeutic Percussion and Voice to help you drop into an Altered State of Consciousness allowing you to relax, re-centre and reset.
I’ll be using a beautiful, heart opening Gong tuned to the frequency of Venus. It’s gentle tones evoke positive emotions such as joy, love, harmony, beauty and compassion and it allows us to spiritually surrender with grace, to explore our creativity and imagination and find things which bring us comfort and balance. A time when many are worried about their security, Venusian energy reminds us of the wealth and abundance of the Universe which is all around us and doesn’t rely on finances alone. The sounds of the Venus gong are heart-opening and blissful, and soothes away concerns and worries, bringing balance, strength and renewal.
The session will begin with the sharing of some wonderful sustainably sourced Ecuadorian ceremonial cacao to deepen your experience, open your heart even more and activate your inner bliss. When used together the therapeutic sound and the ceremonial cacao work as one to ✨🫘maximise the therapeutic effect and enhance your experience🫘✨
What to know/bring:
🏹 Wear loose comfortable clothing
🏹 We’ll be lay down so bring a yoga/sleeping mat, blanket, cushion and anything else you might want to make yourself comfortable.
🏹 A bottle of water as the experience can make you a little thirsty
And to enhance your experience you may want to:
🏹 Avoid eating a heavy meal in the hour before
🏹 Apply a few drops of your chosen aromatherapy oil to your pulse points
🏹 Bring a journal to note down any thoughts that come to the surface at the end of your experience
🏹 Bring a friend!
Investment for this session is £18
If money is a barrier to you for any reason then please contact me as making sound healing accessible is super important to me
You can book on Eventbrite via the link above
OR
Transfer £18 via Paypal:
paypal.me/altasoundtherapy
✨✨✨
More on Sound Therapy….
Sound Therapy is an ancient tradition that has history in cultures throughout the world. Sonic healing helps us to experience altered states of consciousness by shifting our brainwave state to lower frequencies that can impact the body, helping to promote deep relaxation; induce total relaxation, release emotional trauma, manage pain, sleep better and relieve stress and anxiety.
Experiencing therapeutic sound allows us to deeply listen to ourselves and receive the true
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    Event Schedule Details

    • 16 February 2023 7:00 pm   -   8:00 pm
    • 23 February 2023 7:00 pm   -   8:00 pm
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